I know Covid has us not going to the gym as much.. Juijitsu also has taken a bit of a backseat. Things will go back to normal one day. Don’t get down on yourself if you haven’t been training. Take it one day at a time and don’t sweat the small stuff.. I have a personal goal to get back my body to how it was before Covid and my goal is to make it happen for by summer!
Israel Joffe 