Nothing like a great day of training at the world famous Gleasons Gym in NYC!
Back at the gym for a bit now … It has me feeling great! Next, as things hopefully wind down with Covid-19, I will get myself back into Brazilian Juijitsu a few times a week and be better than before Covid!
I know Covid has us not going to the gym as much.. Juijitsu also has taken a bit of a backseat. Things will go back to normal one day. Don’t get down on yourself if you haven’t been training. Take it one day at a time and don’t sweat the small stuff.. I have a personal goal to get back my body to how it was before Covid and my goal is to make it happen for by summer!
I saw thousands of ravens as I was leaving my apartment. I don’t know what it means but I’ll have to ask one of my shaman friends. I’m hoping it means something positive LOL…. Otherwise, here is a great video of the sun going below the horizon
In life, there are ups and downs but just remember one thing, time heals almost everything. Keep moving forward.
I wanted to wish all my friends and family who serve in our military and everyone else who protects our great country, a Happy Veterans Day and thank you for your service!
I hope that no matter who is ultimately declared the winner of this highly contested election, Americans will one day realize that we are all part of the same bird and will finally stop hating eachother
A funny little meme to lighten up your day 🙂
Hey everyone, just relax, we are almost through this… I think lol..